Brain Space
Throughout another week, this one less enjoyable than previous ones, I learn new methods to make life more bearable. This week, thanks to my therapist, is dedicated to positive affirmations. With life constantly being filled with negative thoughts the path to replace those with positive ones can be a very beneficial one. Personally when I remind myself that I am safe during a panic attack, as paranoia takes a key role, it helps greatly. As usual a google slides is made for this but I will be writing the best ones for me on a note card that I will carry with me. I'm hoping that the break from school and time with my mother will help me somewhat. ![]()
3 Comments
11/23/2021 10:06:15 am
I like this project a lot. This is very inspiring and a very unique decision for your genius hour project. Good luck!
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Kadence Bogard
12/1/2021 08:30:08 am
This is a very inspirational project, especially to people who can relate to you. I like this project not only because it is positive, but because it is personal. By explaining how you " remind yourself that your safe during a panic attack" helps you, it can help others reading as well. I wish you the best of luck through your journey!
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zoey
5/4/2022 06:08:21 am
i really like this project and I think its a really cool idea!
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Photo used under Creative Commons from Allan Alaoui